Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 32.3 mg |
| Sodium | 4,422.2 mg |
| Potassium | 590.3 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.4 g |
| Protein | 21.7 g |
| Vitamin A | 61.0 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.4 % |
| Copper | 10.5 % |
| Folate | 5.3 % |
| Iron | 16.7 % |
| Magnesium | 13.5 % |
| Manganese | 31.7 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 26.4 % |
| Riboflavin | 14.5 % |
| Selenium | 29.9 % |
| Thiamin | 8.4 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef noodle soup with bok choy
View the full beef noodle soup with bok choy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef noodle soup with bok choy
192 calories of Rice Noodles, (1 cup)
75 calories of Beef, round steak, (2 oz)
41 calories of Soy Sauce, (0.30 cup)
10 calories of Bok Choy, raw-shreaded, (1 cup)
9 calories of Garlic, (2 clove)
Calories per serving of beef noodle soup with bok choy
192 calories of Rice Noodles, (1 cup)
75 calories of Beef, round steak, (2 oz)
41 calories of Soy Sauce, (0.30 cup)
10 calories of Bok Choy, raw-shreaded, (1 cup)
9 calories of Garlic, (2 clove)
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