Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 271.7 mg |
| Potassium | 51.7 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 20.4 g |
| Protein | 2.6 g |
| Vitamin A | 100.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.7 % |
| Copper | 0.7 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 3.6 % |
| Manganese | 5.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.8 % |
| Selenium | 0.0 % |
| Thiamin | 2.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No guilt pumpkin carrot cake muffins
View the full No guilt pumpkin carrot cake muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No guilt pumpkin carrot cake muffins
160 calories of Betty Crocker Super Moist Carrot Cake Mix, (1 serving)
14 calories of Libby's 100% pure canned pumpkin, (0.17 cup)
13 calories of Manitoba Harvest - Shelled Hemp Seeds, (2.50 gram(s))
Calories per serving of No guilt pumpkin carrot cake muffins
160 calories of Betty Crocker Super Moist Carrot Cake Mix, (1 serving)
14 calories of Libby's 100% pure canned pumpkin, (0.17 cup)
13 calories of Manitoba Harvest - Shelled Hemp Seeds, (2.50 gram(s))
Calories in Similar Recipes
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