Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 202.7
Total Fat 9.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.4 g
Cholesterol 28.3 mg
Sodium 448.0 mg
Potassium 140.5 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.6 g
Sugars 11.5 g
Protein 9.4 g
Vitamin A 12.5 %
Vitamin B-12 14.7 %
Vitamin B-6 6.3 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.7 %
Copper 2.2 %
Folate 2.0 %
Iron 8.8 %
Magnesium 2.4 %
Manganese 2.1 %
Niacin 8.7 %
Pantothenic Acid 1.7 %
Phosphorus 6.0 %
Riboflavin 5.0 %
Selenium 8.7 %
Thiamin 2.0 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage unstuffed

View the full cabbage unstuffed Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage unstuffed

100 calories of Ground beef, lean, (1.33 oz)

74 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.67 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Splenda Brown Sugar Blend, (0.58 tsp)

8 calories of Cole Slaw, Fresh Express, (0.58 cup)


Nutrition & Calorie Comments  

i liked the recipe but i needed to make it low carb so i instead of the rice i diced up some cauliflower. i saw this part in another low carb recipe. and it was great.