Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 318.0
Total Fat 14.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.7 g
Cholesterol 57.4 mg
Sodium 543.2 mg
Potassium 234.5 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.7 g
Sugars 3.8 g
Protein 31.6 g
Vitamin A 8.3 %
Vitamin B-12 1.6 %
Vitamin B-6 1.8 %
Vitamin C 3.8 %
Vitamin D 2.5 %
Vitamin E 5.0 %
Calcium 13.7 %
Copper 6.3 %
Folate 2.8 %
Iron 14.8 %
Magnesium 2.0 %
Manganese 4.6 %
Niacin 1.7 %
Pantothenic Acid 3.0 %
Phosphorus 11.5 %
Riboflavin 4.4 %
Selenium 5.6 %
Thiamin 3.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef stroganoff

View the full beef stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef stroganoff

175 calories of New York Strip, (3.20 oz)

52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))

47 calories of Breakstone Fat Free Sour Cream, (3.20 tbsp)

24 calories of Olive Oil, (0.20 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Milk, nonfat, (0.10 cup)

4 calories of Mushrooms, canned, (0.07 cup)


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