Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 601.8
Total Fat 26.0 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 99.1 mg
Sodium 1,140.8 mg
Potassium 546.0 mg
Total Carbohydrate 54.5 g
Dietary Fiber 3.2 g
Sugars 4.0 g
Protein 36.8 g
Vitamin A 21.1 %
Vitamin B-12 36.5 %
Vitamin B-6 20.3 %
Vitamin C 16.6 %
Vitamin D 0.9 %
Vitamin E 3.4 %
Calcium 40.6 %
Copper 9.2 %
Folate 7.5 %
Iron 27.9 %
Magnesium 10.7 %
Manganese 6.2 %
Niacin 17.2 %
Pantothenic Acid 7.0 %
Phosphorus 35.2 %
Riboflavin 22.3 %
Selenium 38.0 %
Thiamin 10.7 %
Zinc 35.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quesadillas, Beef a la Tony

View the full Quesadillas, Beef a la Tony Recipe & Instructions
Submitted by: MISTA0MITCHELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quesadillas, Beef a la Tony

280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)

133 calories of Beef, top sirloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

114 calories of Cheddar Cheese, (1 slice (1 oz))

60 calories of Sour Cream, (2 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

4 calories of Onions, raw, (1 tbsp chopped)


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