Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 493.5 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 169.5 mg |
| Sodium | 218.2 mg |
| Potassium | 1,428.7 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 11.0 g |
| Protein | 54.4 g |
| Vitamin A | 233.7 % | Vitamin B-12 | 39.8 % |
|---|---|
| Vitamin B-6 | 49.1 % |
| Vitamin C | 77.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 9.3 % |
| Copper | 21.4 % |
| Folate | 24.1 % |
| Iron | 17.6 % |
| Magnesium | 23.8 % |
| Manganese | 33.8 % |
| Niacin | 63.3 % |
| Pantothenic Acid | 24.5 % |
| Phosphorus | 51.1 % |
| Riboflavin | 41.9 % |
| Selenium | 34.0 % |
| Thiamin | 17.0 % |
| Zinc | 52.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veal Escalope with plum Marsala sauce - 493 cal
View the full Veal Escalope with plum Marsala sauce - 493 cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veal Escalope with plum Marsala sauce - 493 cal
306 calories of Veal Sirloin, (150 grams)
37 calories of Carrots, raw, (90 grams)
35 calories of Red Potato, (50 grams)
28 calories of Jams, preserves, jelly, (0.50 tbsp)
27 calories of Cornflour (UK), (7.50 g)
25 calories of Red Wine, (30 mL)
13 calories of Cauliflower, raw, (50 grams)
12 calories of Zucchini, (75 grams)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon Juice, (7.50 mL)
0 calories of Water, tap, (90 mL)
Calories per serving of Veal Escalope with plum Marsala sauce - 493 cal
306 calories of Veal Sirloin, (150 grams)
37 calories of Carrots, raw, (90 grams)
35 calories of Red Potato, (50 grams)
28 calories of Jams, preserves, jelly, (0.50 tbsp)
27 calories of Cornflour (UK), (7.50 g)
25 calories of Red Wine, (30 mL)
13 calories of Cauliflower, raw, (50 grams)
12 calories of Zucchini, (75 grams)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon Juice, (7.50 mL)
0 calories of Water, tap, (90 mL)
Calories in Similar Recipes
- The sweetness of raspberries, the tartness of mustard, the delicacy of veal - and easy to make!