Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 493.5
Total Fat 11.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.4 g
Cholesterol 169.5 mg
Sodium 218.2 mg
Potassium 1,428.7 mg
Total Carbohydrate 30.7 g
Dietary Fiber 5.8 g
Sugars 11.0 g
Protein 54.4 g
Vitamin A 233.7 %
Vitamin B-12 39.8 %
Vitamin B-6 49.1 %
Vitamin C 77.9 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 9.3 %
Copper 21.4 %
Folate 24.1 %
Iron 17.6 %
Magnesium 23.8 %
Manganese 33.8 %
Niacin 63.3 %
Pantothenic Acid 24.5 %
Phosphorus 51.1 %
Riboflavin 41.9 %
Selenium 34.0 %
Thiamin 17.0 %
Zinc 52.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veal Escalope with plum Marsala sauce - 493 cal

View the full Veal Escalope with plum Marsala sauce - 493 cal Recipe & Instructions
Submitted by: MARILENASPARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veal Escalope with plum Marsala sauce - 493 cal

306 calories of Veal Sirloin, (150 grams)

37 calories of Carrots, raw, (90 grams)

35 calories of Red Potato, (50 grams)

28 calories of Jams, preserves, jelly, (0.50 tbsp)

27 calories of Cornflour (UK), (7.50 g)

25 calories of Red Wine, (30 mL)

13 calories of Cauliflower, raw, (50 grams)

12 calories of Zucchini, (75 grams)

10 calories of Olive Oil, (0.25 1tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Lemon Juice, (7.50 mL)

0 calories of Water, tap, (90 mL)


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