Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.0
Total Fat 4.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.6 mg
Sodium 50.0 mg
Potassium 167.7 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.3 g
Sugars 16.8 g
Protein 4.3 g
Vitamin A 3.7 %
Vitamin B-12 1.9 %
Vitamin B-6 9.2 %
Vitamin C 5.0 %
Vitamin D 3.1 %
Vitamin E 0.5 %
Calcium 18.9 %
Copper 1.7 %
Folate 1.8 %
Iron 2.1 %
Magnesium 3.0 %
Manganese 2.3 %
Niacin 0.9 %
Pantothenic Acid 4.4 %
Phosphorus 12.0 %
Riboflavin 12.6 %
Selenium 1.4 %
Thiamin 3.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Mint Smoothie

View the full Banana Mint Smoothie Recipe & Instructions
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Mint Smoothie

83 calories of Stoney Farm Vanilla Yogurt, (0.33 cup)

40 calories of Girl Scout Thin Mints (4 cookies), (0.25 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

11 calories of Milk, nonfat, (0.13 cup)

0 calories of Ice Cube, (0.75 serving)


No nutrition or calorie comments found.