Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 367.0 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 88.8 mg |
Sodium | 596.4 mg |
Potassium | 582.6 mg |
Total Carbohydrate | 45.1 g |
Dietary Fiber | 4.8 g |
Sugars | 3.0 g |
Protein | 31.1 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.1 % |
Copper | 12.0 % |
Folate | 12.7 % |
Iron | 28.6 % |
Magnesium | 6.7 % |
Manganese | 3.9 % |
Niacin | 33.0 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 19.5 % |
Riboflavin | 28.1 % |
Selenium | 14.2 % |
Thiamin | 20.9 % |
Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Venison
View the full Mexican Venison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Venison
120 calories of Deer Meat, (2.67 oz)
107 calories of Instant white rice, Great Value, (0.67 serving)
64 calories of Red beans, canned, (0.58 serving)
50 calories of Campbell Fiesta Nacho Cheese, (0.42 serving)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
Calories per serving of Mexican Venison
120 calories of Deer Meat, (2.67 oz)
107 calories of Instant white rice, Great Value, (0.67 serving)
64 calories of Red beans, canned, (0.58 serving)
50 calories of Campbell Fiesta Nacho Cheese, (0.42 serving)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
Calories in Similar Recipes
- My mom makes this all the time. My kids love it and so does everyone else I've served it to.
- Very tastey
- I used to make this with cream sauce, but here's a lighter version.
- Healthier alternative to beef for all those who like to hunt and save money on their food bill!
- yummy egg recipe
- My husbands favorite chili
- This is a tummy warming dish I concocted to get my family to eat the Deer meat we had in the freezer....
- Tidewater 2002 Employee Cookbook