Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 408.9 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 4.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 168.3 mg |
Sodium | 896.4 mg |
Potassium | 735.0 mg |
Total Carbohydrate | 50.1 g |
Dietary Fiber | 8.9 g |
Sugars | 9.5 g |
Protein | 32.3 g |
Vitamin A | 49.3 % | Vitamin B-12 | 31.1 % |
---|---|
Vitamin B-6 | 18.3 % |
Vitamin C | 98.9 % |
Vitamin D | 0.0 % |
Vitamin E | 12.7 % |
Calcium | 24.0 % |
Copper | 24.3 % |
Folate | 57.5 % |
Iron | 34.3 % |
Magnesium | 23.6 % |
Manganese | 59.0 % |
Niacin | 36.3 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 37.4 % |
Riboflavin | 37.9 % |
Selenium | 52.3 % |
Thiamin | 51.6 % |
Zinc | 21.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Garlic Pasta with Shrimp and Vegetables
View the full Creamy Garlic Pasta with Shrimp and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Garlic Pasta with Shrimp and Vegetables
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
84 calories of Shrimp, cooked, (3 oz)
55 calories of Pine Nuts, (0.06 cup)
40 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (3 oz)
30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Asparagus, fresh, (7 spear, small (5" long or less))
7 calories of Pepper, sweet red - 1 cup / 92 g, (23 gram(s))
3 calories of Garlic, (0.75 cloves)
3 calories of Lime Juice, (0.38 fl oz)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Kosher Salt, (0.31 tsp)
Calories per serving of Creamy Garlic Pasta with Shrimp and Vegetables
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
84 calories of Shrimp, cooked, (3 oz)
55 calories of Pine Nuts, (0.06 cup)
40 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (3 oz)
30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Asparagus, fresh, (7 spear, small (5" long or less))
7 calories of Pepper, sweet red - 1 cup / 92 g, (23 gram(s))
3 calories of Garlic, (0.75 cloves)
3 calories of Lime Juice, (0.38 fl oz)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Kosher Salt, (0.31 tsp)
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