Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,207.4 mg |
| Potassium | 838.5 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 13.4 g |
| Sugars | 12.9 g |
| Protein | 14.8 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 44.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 12.0 % |
| Copper | 1.0 % |
| Folate | 1.4 % |
| Iron | 22.8 % |
| Magnesium | 0.8 % |
| Manganese | 2.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Vegetarian Chili
View the full Quick Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Vegetarian Chili
66 calories of Bush's Seasoned black beans (1/2 cup = 1serv), (0.60 serving)
48 calories of Bush's Dark Red Kidney Beans, (0.23 cup)
48 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.23 cup)
24 calories of Olive Oil, (0.20 tbsp)
22 calories of Morningstar Farms Meal Starters (Crumbles), (0.28 serving)
15 calories of Great Value All Natural Mild Chunky Salsa, (1.50 serving)
9 calories of muir glen diced tomatoes, (0.15 cup)
9 calories of muir glen fire roasted diced tomatoes, (0.15 cup)
9 calories of Dark Brown Sugar, (0.60 tsp)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.20 tbsp)
3 calories of 1/2 tsp. Cumin Powder, (0.20 serving)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 clove)
0 calories of Chocolate, Hershey's, Unsweetened Cocoa Powder, (0.01 tbsp)
0 calories of Black Pepper, (0.01 tbsp)
0 calories of 2 tbsp crushed cilantro leaves, (0.10 serving)
0 calories of Chili Powder, (0.10 tsp)
0 calories of Ground Red Pepper, (0.01 tsp)
0 calories of Season All Seasoned Salt, McCormick , (0.08 tsp)
Calories per serving of Quick Vegetarian Chili
66 calories of Bush's Seasoned black beans (1/2 cup = 1serv), (0.60 serving)
48 calories of Bush's Dark Red Kidney Beans, (0.23 cup)
48 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.23 cup)
24 calories of Olive Oil, (0.20 tbsp)
22 calories of Morningstar Farms Meal Starters (Crumbles), (0.28 serving)
15 calories of Great Value All Natural Mild Chunky Salsa, (1.50 serving)
9 calories of muir glen diced tomatoes, (0.15 cup)
9 calories of muir glen fire roasted diced tomatoes, (0.15 cup)
9 calories of Dark Brown Sugar, (0.60 tsp)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.20 tbsp)
3 calories of 1/2 tsp. Cumin Powder, (0.20 serving)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 clove)
0 calories of Chocolate, Hershey's, Unsweetened Cocoa Powder, (0.01 tbsp)
0 calories of Black Pepper, (0.01 tbsp)
0 calories of 2 tbsp crushed cilantro leaves, (0.10 serving)
0 calories of Chili Powder, (0.10 tsp)
0 calories of Ground Red Pepper, (0.01 tsp)
0 calories of Season All Seasoned Salt, McCormick , (0.08 tsp)