Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 22.2 mg |
| Sodium | 916.7 mg |
| Potassium | 92.3 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 7.3 g |
| Sugars | 12.4 g |
| Protein | 20.4 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 15.7 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 3.8 % |
| Magnesium | 1.5 % |
| Manganese | 0.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.7 % |
| Selenium | 5.7 % |
| Thiamin | 0.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning star lasagna
View the full Morning star lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning star lasagna
70 calories of 64 Oz Jar Prego Traditional Sauce, (0.03 serving)
60 calories of Morningstar meal starter crumbles, (0.75 serving)
56 calories of Kroger Whole Wheat Lasagna Noodles, (0.31 serving)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Ricotta cheese, fat-free, (1.25 oz)
Calories per serving of Morning star lasagna
70 calories of 64 Oz Jar Prego Traditional Sauce, (0.03 serving)
60 calories of Morningstar meal starter crumbles, (0.75 serving)
56 calories of Kroger Whole Wheat Lasagna Noodles, (0.31 serving)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Ricotta cheese, fat-free, (1.25 oz)