Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 122.0
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 200.1 mg
Potassium 19.4 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.1 g
Sugars 2.3 g
Protein 26.1 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.2 %
Iron 4.1 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bethenny's Improv Turkey Burger

View the full Bethenny's Improv Turkey Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bethenny's Improv Turkey Burger

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Tabasco Sauce, (0.25 tsp)

0 calories of French's Worchestershire Sauce, (2.25 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)


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