Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 102.0 mg |
| Potassium | 120.1 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.1 g |
| Protein | 4.1 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.7 % |
| Copper | 3.5 % |
| Folate | 5.2 % |
| Iron | 11.0 % |
| Magnesium | 5.3 % |
| Manganese | 9.0 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.4 % |
| Riboflavin | 3.9 % |
| Selenium | 3.5 % |
| Thiamin | 7.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lowfat Cherry Chocolate Brownies
View the full Lowfat Cherry Chocolate Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lowfat Cherry Chocolate Brownies
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
12 calories of Mott's Original Applesauce - 1/2 cup, (0.44 oz)
11 calories of Rapunzel organic cocoa powder, (1.11 tbsp)
9 calories of Organic Unsulphered Blackstrap Molasses, (0.11 tbsp)
8 calories of Quaker Unprocessed Wheat Bran, (0.08 cup)
6 calories of Egg Beaters, original, 1/4 cup, (0.06 cup)
4 calories of Sweet Cherries, (1 cherry)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Sweetleaf Stevia Plus (FOS) 1 tbsp=1/2 cup, (0.11 tbsp)
Calories per serving of Lowfat Cherry Chocolate Brownies
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
12 calories of Mott's Original Applesauce - 1/2 cup, (0.44 oz)
11 calories of Rapunzel organic cocoa powder, (1.11 tbsp)
9 calories of Organic Unsulphered Blackstrap Molasses, (0.11 tbsp)
8 calories of Quaker Unprocessed Wheat Bran, (0.08 cup)
6 calories of Egg Beaters, original, 1/4 cup, (0.06 cup)
4 calories of Sweet Cherries, (1 cherry)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Sweetleaf Stevia Plus (FOS) 1 tbsp=1/2 cup, (0.11 tbsp)
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