Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 86.8 mg |
| Potassium | 248.5 mg |
| Total Carbohydrate | 56.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 12.5 g |
| Protein | 3.9 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 37.3 % |
| Vitamin C | 15.5 % |
| Vitamin D | 15.0 % |
| Vitamin E | 13.0 % |
| Calcium | 4.7 % |
| Copper | 8.7 % |
| Folate | 4.7 % |
| Iron | 4.9 % |
| Magnesium | 4.4 % |
| Manganese | 22.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.1 % |
| Selenium | 17.2 % |
| Thiamin | 4.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear, Rhubarb and Raspberry Tart
View the full Pear, Rhubarb and Raspberry Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear, Rhubarb and Raspberry Tart
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
46 calories of Granulated Sugar, (0.06 cup)
5 calories of Rhubarb, (0.50 stalk)
2 calories of Raspberries, (1.88 raspberries)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Pear, Rhubarb and Raspberry Tart
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
46 calories of Granulated Sugar, (0.06 cup)
5 calories of Rhubarb, (0.50 stalk)
2 calories of Raspberries, (1.88 raspberries)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Splenda, (3 tsp)
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