Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.2 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 43.3 mg |
| Sodium | 1,287.2 mg |
| Potassium | 666.9 mg |
| Total Carbohydrate | 54.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 8.7 g |
| Protein | 29.3 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 49.0 % |
| Copper | 14.3 % |
| Folate | 16.4 % |
| Iron | 21.2 % |
| Magnesium | 12.4 % |
| Manganese | 19.7 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 37.6 % |
| Riboflavin | 19.0 % |
| Selenium | 16.0 % |
| Thiamin | 10.3 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian White Pizza
View the full Vegetarian White Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian White Pizza
257 calories of Pillsbury Pizza Dough Thin Crust - 1/5 pkg (62g), (1.43 serving)
165 calories of Mozzarella Cheese, part skim milk, (2.29 oz)
29 calories of Sun Dried Tomatoes, (0.21 cup)
29 calories of Athenos Reduced Fat Feta Cheese, (0.57 oz)
11 calories of Red Ripe Tomatoes, (0.29 large whole (3" dia))
8 calories of Asparagus, fresh, (2.86 spear, small (5" long or less))
3 calories of Garlic, (0.57 clove)
Calories per serving of Vegetarian White Pizza
257 calories of Pillsbury Pizza Dough Thin Crust - 1/5 pkg (62g), (1.43 serving)
165 calories of Mozzarella Cheese, part skim milk, (2.29 oz)
29 calories of Sun Dried Tomatoes, (0.21 cup)
29 calories of Athenos Reduced Fat Feta Cheese, (0.57 oz)
11 calories of Red Ripe Tomatoes, (0.29 large whole (3" dia))
8 calories of Asparagus, fresh, (2.86 spear, small (5" long or less))
3 calories of Garlic, (0.57 clove)