Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 320.3 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 65.1 mg |
Sodium | 653.1 mg |
Potassium | 112.4 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 2.4 g |
Sugars | 1.5 g |
Protein | 29.1 g |
Vitamin A | 7.6 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 1.4 % |
Vitamin D | 5.5 % |
Vitamin E | 0.5 % |
Calcium | 28.4 % |
Copper | 0.7 % |
Folate | 1.6 % |
Iron | 3.3 % |
Magnesium | 2.4 % |
Manganese | 1.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 12.3 % |
Riboflavin | 7.6 % |
Selenium | 4.8 % |
Thiamin | 1.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Mac and Cheese
View the full Buffalo Chicken Mac and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Mac and Cheese
74 calories of Cooper Natural Pepper Jack Cheese, (0.67 oz)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
60 calories of Elbows, Ronzoni smart taste, (0.25 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
19 calories of Blue Cheese, (0.04 cup, crumbled, not packed)
17 calories of Milk, nonfat, (0.21 cup)
6 calories of Fage - 0%, plain (8oz), (0.43 oz)
1 calories of Garlic, (0.33 clove)
0 calories of Crystal Louisiana's Pure Hot Sauce, (0.05 cup)
Calories per serving of Buffalo Chicken Mac and Cheese
74 calories of Cooper Natural Pepper Jack Cheese, (0.67 oz)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
60 calories of Elbows, Ronzoni smart taste, (0.25 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
19 calories of Blue Cheese, (0.04 cup, crumbled, not packed)
17 calories of Milk, nonfat, (0.21 cup)
6 calories of Fage - 0%, plain (8oz), (0.43 oz)
1 calories of Garlic, (0.33 clove)
0 calories of Crystal Louisiana's Pure Hot Sauce, (0.05 cup)
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