Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 1,200.1
Total Fat 32.8 g
Saturated Fat 18.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 5.0 g
Cholesterol 211.5 mg
Sodium 2,560.5 mg
Potassium 3,510.2 mg
Total Carbohydrate 115.5 g
Dietary Fiber 25.3 g
Sugars 1.2 g
Protein 109.1 g
Vitamin A 29.8 %
Vitamin B-12 20.9 %
Vitamin B-6 88.1 %
Vitamin C 37.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 81.1 %
Copper 99.9 %
Folate 87.5 %
Iron 111.0 %
Magnesium 80.1 %
Manganese 164.6 %
Niacin 153.0 %
Pantothenic Acid 31.3 %
Phosphorus 111.6 %
Riboflavin 33.2 %
Selenium 99.4 %
Thiamin 44.8 %
Zinc 53.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chilli

View the full White Chicken Chilli Recipe & Instructions
Submitted by: LAUR986
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chilli

460 calories of Beans, white, (1.50 cup)

268 calories of Roasting Chicken, light meat, (1.25 cup, chopped or diced)

220 calories of Cooper Natural Pepper Jack Cheese, (2 oz)

36 calories of Salsa, (0.50 cup)

10 calories of Chicken Broth, (8 fl oz)

4 calories of Cumin seed, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, black, (0.25 dash)


Nutrition & Calorie Comments  

It actually makes about 18 1 cup servings. I have made it several times and it is awesome. My calculations it only has 266.7 cals per 1 cup serving. 9 fat grams. cholesterol 52, sodium 600 mg,carbs 39,fiber 6 g, and protein 26 grams. If you only divided into 4 servings it would be a 37 oz servin Submitted by:
ANNE1276

(5/4/11)
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yikes that is alot of calories. I may as well eat a big mac meal. Submitted by:
SHUTTERMOMX3

(3/2/10)
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My friend made this for me last night. It was really good. I didn't realize how many calories it had however! Wow! Submitted by:
HONEYB77

(2/17/10)
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