Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.6 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,573.8 mg |
| Potassium | 198.6 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.3 g |
| Protein | 15.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.4 % |
| Copper | 5.3 % |
| Folate | 6.7 % |
| Iron | 13.3 % |
| Magnesium | 3.7 % |
| Manganese | 9.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.5 % |
| Selenium | 1.2 % |
| Thiamin | 2.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa & Sauerkraut
View the full Kielbasa & Sauerkraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa & Sauerkraut
221 calories of Georgia Boy Smoked Sausage, (1.30 serving)
18 calories of Sauerkraut, (0.40 cup, undrained)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
1 calories of Garlic, (0.30 cloves)
Calories per serving of Kielbasa & Sauerkraut
221 calories of Georgia Boy Smoked Sausage, (1.30 serving)
18 calories of Sauerkraut, (0.40 cup, undrained)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
1 calories of Garlic, (0.30 cloves)
Nutrition & Calorie Comments