Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.5
Total Fat 13.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 2.5 g
Cholesterol 162.5 mg
Sodium 388.9 mg
Potassium 449.4 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.5 g
Sugars 0.4 g
Protein 19.1 g
Vitamin A 14.1 %
Vitamin B-12 20.7 %
Vitamin B-6 15.6 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 31.6 %
Calcium 5.4 %
Copper 13.0 %
Folate 6.0 %
Iron 21.0 %
Magnesium 11.7 %
Manganese 14.6 %
Niacin 13.8 %
Pantothenic Acid 5.3 %
Phosphorus 15.8 %
Riboflavin 3.7 %
Selenium 48.5 %
Thiamin 5.7 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sukya Karandi(Sukat)chey Sukey

View the full Sukya Karandi(Sukat)chey Sukey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sukya Karandi(Sukat)chey Sukey

100 calories of Sunflower Oil, (0.83 tbsp)

82 calories of Shrimp, cooked, (83.33 grams)

18 calories of Shallots, (25 grams)

17 calories of Potato, raw, (25 grams)

8 calories of Coconut, raw, (0.03 cup, shredded)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

3 calories of Curry powder, (0.17 tbsp)

2 calories of Turmeric, ground, (0.17 tsp)

0 calories of Cilantro, raw, (1.33 tbsp)

0 calories of Salt, (0.08 tsp)


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