Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 46.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 206.8 mg
Potassium 47.1 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Protein 1.4 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.9 %
Folate 1.0 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Pasta Salad

View the full My Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Pasta Salad

27 calories of Best Choice shell macaroni 2 oz = 3/4 cup, (0.10 cup)

11 calories of Kraft Free Mao, (1.07 tbsp)

8 calories of Belfonte Fat Free Sour Cream, (1.07 tbsp)

3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Good Seasons Italian Dressing Mix-Dry Whole Packet, (0.27 serving)

1 calories of Cucumber (peeled), (0.07 cup, pared, chopped)


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