Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 125.4
Total Fat 2.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 0.1 mg
Sodium 310.7 mg
Potassium 68.5 mg
Total Carbohydrate 23.4 g
Dietary Fiber 0.0 g
Sugars 2.7 g
Protein 3.5 g
Vitamin A 2.1 %
Vitamin B-12 2.9 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 1.4 %
Vitamin E 0.6 %
Calcium 0.3 %
Copper 0.1 %
Folate 2.1 %
Iron 0.9 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 1.4 %
Phosphorus 1.1 %
Riboflavin 7.1 %
Selenium 3.2 %
Thiamin 1.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seltzer Waffles (with Heart Smart Bisquick)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seltzer Waffles (with Heart Smart Bisquick)

123 calories of Heart Smart Bisquick (mix only), (0.29 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

0 calories of Canada Dry, Sparkling Seltzer Water, (1.71 oz)


No nutrition or calorie comments found.