Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 327.7
Total Fat 14.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 5.6 g
Cholesterol 0.0 mg
Sodium 2,831.2 mg
Potassium 143.3 mg
Total Carbohydrate 40.5 g
Dietary Fiber 1.8 g
Sugars 1.4 g
Protein 11.1 g
Vitamin A 3.5 %
Vitamin B-12 0.1 %
Vitamin B-6 1.8 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 18.4 %
Calcium 3.8 %
Copper 8.2 %
Folate 2.1 %
Iron 3.4 %
Magnesium 10.2 %
Manganese 18.0 %
Niacin 2.9 %
Pantothenic Acid 0.8 %
Phosphorus 6.9 %
Riboflavin 7.1 %
Selenium 0.9 %
Thiamin 2.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Cut Green Beans with Almonds and Fried Onions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Cut Green Beans with Almonds and Fried Onions

160 calories of Green Beans French style canned, (4 cup)

81 calories of Almonds, (0.13 cup, slivered)

45 calories of French Fried Onions, (2 tbsp)

34 calories of Margarine, soft, (1 tsp)

8 calories of Lemon Juice, (0.13 cup)


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