Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 27.1 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 774.5 mg |
Potassium | 83.0 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 0.6 g |
Sugars | 0.3 g |
Protein | 1.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 3.2 % |
Vitamin D | 2.3 % |
Vitamin E | 0.2 % |
Calcium | 0.8 % |
Copper | 3.0 % |
Folate | 1.5 % |
Iron | 1.6 % |
Magnesium | 1.3 % |
Manganese | 4.1 % |
Niacin | 2.8 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.2 % |
Riboflavin | 3.6 % |
Selenium | 1.9 % |
Thiamin | 1.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Green Beans & Mushrooms
View the full Stir-Fried Green Beans & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Green Beans & Mushrooms
13 calories of Green Beans French style canned, (0.33 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.67 medium)
1 calories of Garlic, (0.33 cloves)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Stir-Fried Green Beans & Mushrooms
13 calories of Green Beans French style canned, (0.33 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.67 medium)
1 calories of Garlic, (0.33 cloves)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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