Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 73.8
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.2 mg
Sodium 804.3 mg
Potassium 79.3 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 3.4 g
Vitamin A 0.2 %
Vitamin B-12 0.5 %
Vitamin B-6 1.4 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.9 %
Copper 4.5 %
Folate 3.3 %
Iron 4.0 %
Magnesium 1.4 %
Manganese 3.7 %
Niacin 1.1 %
Pantothenic Acid 2.1 %
Phosphorus 3.6 %
Riboflavin 2.6 %
Selenium 6.4 %
Thiamin 1.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Green Bean Casserole

View the full Healthy Green Bean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Green Bean Casserole

30 calories of Green Beans French style canned, (0.75 cup)

28 calories of Cream of Mushroom Soup, (0.13 cup (8 fl oz))

8 calories of Mushrooms, canned, (0.13 cup)

7 calories of Onions, raw, (0.13 large)

2 calories of Milk, nonfat, (0.03 cup)


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