Healthy Green Bean Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 73.8
- Total Fat: 2.0 g
- Cholesterol: 0.2 mg
- Sodium: 804.3 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.9 g
- Protein: 3.4 g
View full nutritional breakdown of Healthy Green Bean Casserole calories by ingredient
Introduction
tweaked holiday favorite tweaked holiday favoriteNumber of Servings: 8
Ingredients
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3 Cans Green Beans
Can of ff Cream of Mushroom Soup
.25 Cup Skim Milk
I Large Onion chopped (two make 1.5 cup onion)
I Can Mushrooms
Dash or two of Worchestershire Sauce
Directions
Mix all ingredients together in a 9x13 pan, except .5 cup onion (i only use 3/4 can of the mushroom soup to cut calories)
Bake at 350 degrees
Saute onion, and spread over top of casserole the last 5 minutes or so.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSICAG6.
Bake at 350 degrees
Saute onion, and spread over top of casserole the last 5 minutes or so.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSICAG6.
Member Ratings For This Recipe
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JENNYFAYE01
This was just what I was looking for... canned green beans, can of mushrooms, sauted fresh onion. My modifications would include using 98% FF cream of mushroom soup and a little chopped pimento for color. Plan to put a ring of fried onions on top around the outside (and I'll dip from the middle) - 11/23/08
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MAMAOF3CUTIES
i love the origanal so i will make this recipe like yours but i think i will still use the frnches fried onions around the edge i cant wait i am going to make it this weekend with boneless skinless B-B-Q baked chicken thank you so much its also very helpful being new and having all revised favorites - 1/8/09