Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 200.4
Total Fat 3.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 31.7 mg
Sodium 1,650.6 mg
Potassium 691.2 mg
Total Carbohydrate 24.6 g
Dietary Fiber 1.7 g
Sugars 1.0 g
Protein 17.0 g
Vitamin A 0.1 %
Vitamin B-12 8.4 %
Vitamin B-6 24.0 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.5 %
Copper 9.1 %
Folate 5.2 %
Iron 6.9 %
Magnesium 8.4 %
Manganese 8.2 %
Niacin 22.1 %
Pantothenic Acid 6.0 %
Phosphorus 20.8 %
Riboflavin 10.7 %
Selenium 16.3 %
Thiamin 47.3 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Beans, Ham and Potatoes

View the full Green Beans, Ham and Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Beans, Ham and Potatoes

88 calories of Ham, extra lean, (5% fat), (0.50 cup, diced)

70 calories of Red Potato, (100 grams)

40 calories of Green Beans French style canned, (1 cup)


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