Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.9 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 42.0 mg |
| Sodium | 394.7 mg |
| Potassium | 375.0 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.6 g |
| Protein | 12.7 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.3 % |
| Copper | 6.2 % |
| Folate | 7.5 % |
| Iron | 11.6 % |
| Magnesium | 5.3 % |
| Manganese | 8.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.0 % |
| Selenium | 1.0 % |
| Thiamin | 4.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Veggie Soup
View the full Hamburger Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Veggie Soup
164 calories of 75% Lean Ground Hamburger, (2 oz)
45 calories of Beans, red kidney, (53.13 grams)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Hamburger Veggie Soup
164 calories of 75% Lean Ground Hamburger, (2 oz)
45 calories of Beans, red kidney, (53.13 grams)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))