Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.8 mg |
| Sodium | 210.9 mg |
| Potassium | 34.9 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.4 g |
| Protein | 3.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.0 % |
| Calcium | 4.2 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.6 % |
| Magnesium | 0.1 % |
| Manganese | 3.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SB Pancakes
View the full SB Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SB Pancakes
53 calories of Whole Wheat Flour, (0.13 cup)
9 calories of Nature's Basket Organic Soymilk Plain, 1 C., (0.10 serving)
8 calories of Nature's Basket Organic Whole Milk, (0.05 cup)
5 calories of Maple Syrup, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of SB Pancakes
53 calories of Whole Wheat Flour, (0.13 cup)
9 calories of Nature's Basket Organic Soymilk Plain, 1 C., (0.10 serving)
8 calories of Nature's Basket Organic Whole Milk, (0.05 cup)
5 calories of Maple Syrup, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.05 tsp)
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