Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 13.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.9 mg
Potassium 91.3 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.5 g
Sugars 1.1 g
Protein 0.5 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.7 %
Copper 1.3 %
Folate 1.6 %
Iron 0.9 %
Magnesium 1.6 %
Manganese 2.4 %
Niacin 0.8 %
Pantothenic Acid 1.2 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 1.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Watermelon Salsa

View the full Cucumber Watermelon Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Watermelon Salsa

5 calories of Watermelon, (0.10 cup, diced)

4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))

2 calories of Red Ripe Tomatoes, (0.15 Italian tomato)

1 calories of Onions, raw, (0.20 slice, medium (1/8" thick))

1 calories of Lime Juice, (0.10 fl oz)

0 calories of Garlic, (0.10 clove)

0 calories of Cilantro, raw, (0.10 tbsp)


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