Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 343.8
Total Fat 12.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 64.2 mg
Sodium 292.1 mg
Potassium 140.8 mg
Total Carbohydrate 31.8 g
Dietary Fiber 0.6 g
Sugars 5.0 g
Protein 25.4 g
Vitamin A 7.5 %
Vitamin B-12 4.2 %
Vitamin B-6 2.2 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 10.9 %
Copper 1.5 %
Folate 3.2 %
Iron 1.9 %
Magnesium 3.2 %
Manganese 2.7 %
Niacin 1.4 %
Pantothenic Acid 2.9 %
Phosphorus 7.6 %
Riboflavin 6.6 %
Selenium 2.4 %
Thiamin 3.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Salmon and Pasta Salad

View the full Fresh Salmon and Pasta Salad Recipe & Instructions
Submitted by: SISSYFEB48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Salmon and Pasta Salad

165 calories of Oliveri Three Cheese Rainbow Tortelli, (50 gram(s))

123 calories of Sockeye (Red) Salmon, fresh, (2 oz)

23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))

20 calories of Daisy Light Sour Cream, (1 tbsp)

9 calories of Peas, frozen, (0.08 cup)

3 calories of Lime Juice, (0.33 fl oz)

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Capers, canned, (0.17 tbsp, drained)

0 calories of Dill weed, fresh, (0.50 sprigs)


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