Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.8 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.2 mg |
| Sodium | 292.1 mg |
| Potassium | 140.8 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 5.0 g |
| Protein | 25.4 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.9 % |
| Copper | 1.5 % |
| Folate | 3.2 % |
| Iron | 1.9 % |
| Magnesium | 3.2 % |
| Manganese | 2.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.6 % |
| Selenium | 2.4 % |
| Thiamin | 3.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Salmon and Pasta Salad
View the full Fresh Salmon and Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Salmon and Pasta Salad
165 calories of Oliveri Three Cheese Rainbow Tortelli, (50 gram(s))
123 calories of Sockeye (Red) Salmon, fresh, (2 oz)
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
20 calories of Daisy Light Sour Cream, (1 tbsp)
9 calories of Peas, frozen, (0.08 cup)
3 calories of Lime Juice, (0.33 fl oz)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Capers, canned, (0.17 tbsp, drained)
0 calories of Dill weed, fresh, (0.50 sprigs)
Calories per serving of Fresh Salmon and Pasta Salad
165 calories of Oliveri Three Cheese Rainbow Tortelli, (50 gram(s))
123 calories of Sockeye (Red) Salmon, fresh, (2 oz)
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
20 calories of Daisy Light Sour Cream, (1 tbsp)
9 calories of Peas, frozen, (0.08 cup)
3 calories of Lime Juice, (0.33 fl oz)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Capers, canned, (0.17 tbsp, drained)
0 calories of Dill weed, fresh, (0.50 sprigs)