Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 190.7 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 1.1 mg |
Sodium | 48.9 mg |
Potassium | 233.1 mg |
Total Carbohydrate | 39.0 g |
Dietary Fiber | 0.7 g |
Sugars | 18.8 g |
Protein | 2.5 g |
Vitamin A | 2.8 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 8.1 % |
Copper | 2.8 % |
Folate | 2.2 % |
Iron | 1.4 % |
Magnesium | 4.2 % |
Manganese | 2.6 % |
Niacin | 1.6 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 7.7 % |
Riboflavin | 9.0 % |
Selenium | 2.4 % |
Thiamin | 2.2 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Juice Smoothie
View the full Fruit Juice Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Juice Smoothie
87 calories of Vanilla Frozen Yogurt, (0.38 cup)
75 calories of Frozen Juice Concentrate, (0.25 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Fruit Juice Smoothie
87 calories of Vanilla Frozen Yogurt, (0.38 cup)
75 calories of Frozen Juice Concentrate, (0.25 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories in Similar Recipes
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