Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 28.5 mg |
| Sodium | 614.4 mg |
| Potassium | 127.4 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.3 g |
| Protein | 6.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.6 % |
| Copper | 7.0 % |
| Folate | 3.4 % |
| Iron | 8.6 % |
| Magnesium | 6.6 % |
| Manganese | 7.2 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.5 % |
| Selenium | 1.4 % |
| Thiamin | 2.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Sesame Noodles
View the full Cold Sesame Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Sesame Noodles
67 calories of chinese egg noodles (dry serving), (1 oz)
46 calories of Eden Selected Toasted Sesame Oil, (0.38 tbsp)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
30 calories of Peanut Oil, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
4 calories of Sauce - Soy Sauce - La Choy, (0.38 tbsp)
2 calories of Green Onion (1 Green Onion), (0.06 cup)
2 calories of Red Chili Paste (3 tsps), (0.04 serving)
2 calories of Garlic, (0.38 cloves)
0 calories of Fresh Ginger Root, 1" piece, (0.13 serving)
0 calories of *Nakano Rice Vinegar, (0.38 tbsp)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Cold Sesame Noodles
67 calories of chinese egg noodles (dry serving), (1 oz)
46 calories of Eden Selected Toasted Sesame Oil, (0.38 tbsp)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
30 calories of Peanut Oil, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
4 calories of Sauce - Soy Sauce - La Choy, (0.38 tbsp)
2 calories of Green Onion (1 Green Onion), (0.06 cup)
2 calories of Red Chili Paste (3 tsps), (0.04 serving)
2 calories of Garlic, (0.38 cloves)
0 calories of Fresh Ginger Root, 1" piece, (0.13 serving)
0 calories of *Nakano Rice Vinegar, (0.38 tbsp)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))