Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.5 mg |
| Potassium | 377.7 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 9.1 g |
| Sugars | 3.4 g |
| Protein | 7.8 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.6 % |
| Copper | 1.7 % |
| Folate | 1.6 % |
| Iron | 18.5 % |
| Magnesium | 2.4 % |
| Manganese | 6.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Taco Lentils
View the full Slow Cooker Taco Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Taco Lentils
54 calories of lentils, dry, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Canola Oil, (0.17 1tsp)
6 calories of 365 crushed tomatoes, (0.08 cup)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Coriander, ground, (0.25 tsp)
0 calories of dried oregano, (0.08 tsp)
Calories per serving of Slow Cooker Taco Lentils
54 calories of lentils, dry, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Canola Oil, (0.17 1tsp)
6 calories of 365 crushed tomatoes, (0.08 cup)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Cider Vinegar, (0.11 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Coriander, ground, (0.25 tsp)
0 calories of dried oregano, (0.08 tsp)
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