Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 156.1 mg |
| Potassium | 202.3 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.5 g |
| Protein | 4.1 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 5.4 % |
| Vitamin D | 7.9 % |
| Vitamin E | 5.3 % |
| Calcium | 4.6 % |
| Copper | 9.5 % |
| Folate | 6.0 % |
| Iron | 4.7 % |
| Magnesium | 10.9 % |
| Manganese | 13.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.2 % |
| Selenium | 1.7 % |
| Thiamin | 4.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Brownie Muffins
View the full Banana Brownie Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Brownie Muffins
24 calories of Buckwheat Flour, (0.06 cup)
22 calories of Quick Cooking Rolled Oats, (0.08 cup)
22 calories of Soy flour, full-fat, raw, (0.06 cup, stirred)
20 calories of smart balance heart smart light, (0.44 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Naturally Preferred Organic Soy Milk Plain, (0.04 serving)
4 calories of Applesauce Applesnax (2/3 cup), (0.06 serving)
3 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.17 serving)
1 calories of Toffuti Better Than Sour Cream, (0.44 tbsp)
1 calories of McCormick Pure Vanilla Extract, (0.08 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Hershey's Natural Unsweetened Cocoa Powder, (0.03 serving)
0 calories of Arm & Hammer Baking Soda, (0.04 tsp)
0 calories of stevita sweetener, (0.42 serving)
0 calories of (C) Baking Powder (Argo) , (0.08 tsp)
Calories per serving of Banana Brownie Muffins
24 calories of Buckwheat Flour, (0.06 cup)
22 calories of Quick Cooking Rolled Oats, (0.08 cup)
22 calories of Soy flour, full-fat, raw, (0.06 cup, stirred)
20 calories of smart balance heart smart light, (0.44 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Naturally Preferred Organic Soy Milk Plain, (0.04 serving)
4 calories of Applesauce Applesnax (2/3 cup), (0.06 serving)
3 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.17 serving)
1 calories of Toffuti Better Than Sour Cream, (0.44 tbsp)
1 calories of McCormick Pure Vanilla Extract, (0.08 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Hershey's Natural Unsweetened Cocoa Powder, (0.03 serving)
0 calories of Arm & Hammer Baking Soda, (0.04 tsp)
0 calories of stevita sweetener, (0.42 serving)
0 calories of (C) Baking Powder (Argo) , (0.08 tsp)