Banana Brownie Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 116.2
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 156.1 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.3 g
- Protein: 4.1 g
View full nutritional breakdown of Banana Brownie Muffins calories by ingredient
Introduction
These delightful muffins will satisfy that chocolate lover in you without all going to your waistline. Perfect rich chocolate taste that is a great "on the run" breakfast. These delightful muffins will satisfy that chocolate lover in you without all going to your waistline. Perfect rich chocolate taste that is a great "on the run" breakfast.Number of Servings: 12
Ingredients
-
2/3 cup Buckwheat flour
2/3 cup Soy flour
1 cup Quick Cooking Oats
1/3 cup Unsweetened Cocoa Powder
3 tsp EnerG Egg Replacer
1 tbsp Baking Powder
1 tsp Baking Soda
1 tsp Ground Nutmeg
5 packets Stevita (1 tsp)
1 cup Bananas (mashed)
1/2 cup All Natural Applesauce (no sugar added)
1/3 cup Toffuti Better than Sour Cream
1/2 cup Soy milk
1/3 cup Smart Balance Light Spred (Vegan)
1 tsp Vanilla Extract
Directions
Preheat oven to 400 degrees F. Prepare muffin tin by lightly coating each well with non-stick cooking spray or using waxed muffin cups.
In medium mixing bowl combine all dry ingredients and sift thoroughly. Fold in remaining ingredients and stir until batter is moistened. Spoon into prepared muffin wells approximately 2/3 full. Bake 20-24 minutes in preheated oven. Remove from oven and allow to cool, placing muffin tin on wire rack.
Gently remove each cooled muffin from tin and serve. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user EQUILDOTTSIN.
In medium mixing bowl combine all dry ingredients and sift thoroughly. Fold in remaining ingredients and stir until batter is moistened. Spoon into prepared muffin wells approximately 2/3 full. Bake 20-24 minutes in preheated oven. Remove from oven and allow to cool, placing muffin tin on wire rack.
Gently remove each cooled muffin from tin and serve. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user EQUILDOTTSIN.