Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 291.2
Total Fat 21.5 g
Saturated Fat 13.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.2 g
Cholesterol 94.7 mg
Sodium 544.5 mg
Potassium 400.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.7 g
Sugars 1.0 g
Protein 17.9 g
Vitamin A 30.1 %
Vitamin B-12 7.4 %
Vitamin B-6 24.1 %
Vitamin C 65.5 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 8.2 %
Copper 13.2 %
Folate 6.8 %
Iron 11.8 %
Magnesium 7.7 %
Manganese 5.5 %
Niacin 34.3 %
Pantothenic Acid 8.2 %
Phosphorus 19.2 %
Riboflavin 12.5 %
Selenium 16.1 %
Thiamin 6.0 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Rolls with Salsa

View the full Chicken Rolls with Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Rolls with Salsa

198 calories of Cream Cheese, (0.25 cup)

65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Salsa, (0.25 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Black Olives, (0.75 jumbo)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))


No nutrition or calorie comments found.