(18 Recipes)

Edamame Hummus Recipes

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Member Recipes for Edamame Hummus

Ellie Krieger's Edamame

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Ellie Krieger's Edamame "Hummus"

Submitted by: KOMBATKWEEN

CALORIES: 89.5  |  FAT: 6.2g  |  PROTEIN: 4.8g  |  CARBS: 4.3g  |  FIBER: 0.4g
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Asian Style Edamame Hummus

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Asian Style Edamame Hummus

This is a twist on traditional hummus, with avocado and olive oil instead of tahini.Submitted by: ERINOGRACIE

CALORIES: 155.6  |  FAT: 11.2g  |  PROTEIN: 5.3g  |  CARBS: 9.6g  |  FIBER: 4.9g
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Edamame Hummus

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Edamame Hummus

A high protein hummus alternative. Submitted by: SMLINGRL

CALORIES: 119.3  |  FAT: 8.2g  |  PROTEIN: 6.4g  |  CARBS: 5.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Edamame Hummus Calories
Edamame Chickpea Hummus

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Edamame Chickpea Hummus

CALORIES: 113.2  |  FAT: 3.7g  |  PROTEIN: 6.2g  |  CARBS: 14.4g  |  FIBER: 2.7g
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Edamame Hummus

Incredible! 5.0/5
(1 rating)
Edamame Hummus

Edamame is super great! These soybeans pack more fiber per serving than shredded-wheat cereal and have the same amount of protein as roasted turkey! Enjoy this quick snack!Submitted by: ANNIEAROMA

CALORIES: 244.5  |  FAT: 19g  |  PROTEIN: 10.2g  |  CARBS: 9g  |  FIBER: 5.1g
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Spinach Edamame Hummus

Incredible! 5.0/5
(1 rating)
Spinach Edamame Hummus

Submitted by: DIANES16

CALORIES: 82  |  FAT: 3.8g  |  PROTEIN: 3.4g  |  CARBS: 9.8g  |  FIBER: 2.6g
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KIST'S Edamame Hummus

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KIST'S Edamame Hummus

This makes a great spread for veggie sandwiches.Submitted by: FRANKKI1

CALORIES: 47  |  FAT: 3.7g  |  PROTEIN: 2g  |  CARBS: 1.9g  |  FIBER: 0.8g
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Edamame Hummus

Incredible! 5.0/5
(1 rating)
Edamame Hummus

I like this better than regular hummus (not a fan of chick peas) I like it extra garlicky so this uses 2 garlic cloves. Use whatever you like to season / flavor it up. (cumin, dried tomatoes, chives..whatever suits you.)Submitted by: 4AMAZINGME

CALORIES: 36.2  |  FAT: 2g  |  PROTEIN: 2g  |  CARBS: 2.4g  |  FIBER: 1g
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Green Hummus (Edamame)

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Green Hummus (Edamame)

Submitted by: CKELLY13

CALORIES: 70.6  |  FAT: 4.6g  |  PROTEIN: 4.1g  |  CARBS: 3.5g  |  FIBER: 2.1g
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Edamame Miso Hummus

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Edamame Miso Hummus

A twist on regular hummus made with edamame and kicked up with miso and chili peppers. Submitted by: 4MYSELF2012

CALORIES: 33.9  |  FAT: 1.6g  |  PROTEIN: 2.5g  |  CARBS: 2.5g  |  FIBER: 0.5g
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High Protein Cheesy Edamame Hummus

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High Protein Cheesy Edamame Hummus

Submitted by: VINTAGEBAILS

CALORIES: 137.1  |  FAT: 3.3g  |  PROTEIN: 13g  |  CARBS: 9.9g  |  FIBER: 6.1g
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Edamame Hummus

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Edamame Hummus

Submitted by: MICHELELYNN777

CALORIES: 152.7  |  FAT: 7.6g  |  PROTEIN: 6.3g  |  CARBS: 12.5g  |  FIBER: 4.1g
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Edamame Hummus

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Edamame Hummus

alternative to chick peas. YummySubmitted by: TRISSYLIZ

CALORIES: 64.8  |  FAT: 5g  |  PROTEIN: 2.2g  |  CARBS: 3.1g  |  FIBER: 1.1g
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Edamame Blackeyed Pea Hummus

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Edamame Blackeyed Pea Hummus

Submitted by: MYHNYMYBB

CALORIES: 100.4  |  FAT: 7.2g  |  PROTEIN: 3.3g  |  CARBS: 6.5g  |  FIBER: 2.1g
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Edamame Hummus

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Edamame Hummus

Delicious high protein snack!Submitted by: LX2014

CALORIES: 40.9  |  FAT: 2.5g  |  PROTEIN: 3.4g  |  CARBS: 2.4g  |  FIBER: 1.1g
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Edamame Hummus

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Edamame Hummus

Submitted by: ECCENTRICSOUL

CALORIES: 88.4  |  FAT: 4.5g  |  PROTEIN: 7.3g  |  CARBS: 7.6g  |  FIBER: 2.9g
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Edamame Hummus

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Edamame Hummus

Original Recipe: http://ohsheglows.com/2012/12/12/edamame-h
ummus/#ixzz39Id1UPOuSubmitted by: BRMALLORY1986

CALORIES: 223.8  |  FAT: 11.6g  |  PROTEIN: 13.6g  |  CARBS: 15.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Edamame Hummus Calories
Edamame and Rice with Hummus

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Edamame and Rice with Hummus

Submitted by: ETERNALLOVE1022

CALORIES: 205  |  FAT: 7.5g  |  PROTEIN: 11g  |  CARBS: 27g  |  FIBER: 5g
Full ingredient & nutrition information of the Edamame and Rice with Hummus Calories