Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.6 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 132.4 mg |
| Potassium | 189.1 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.9 g |
| Protein | 5.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.6 % |
| Copper | 8.1 % |
| Folate | 4.7 % |
| Iron | 0.8 % |
| Magnesium | 3.4 % |
| Manganese | 2.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Style Edamame Hummus
View the full Asian Style Edamame Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Style Edamame Hummus
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
50 calories of Edamame, Shelled, Frozen, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
3 calories of prepared wasabi, (0.17 tsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Soy Sauce, (0.33 tsp)
Calories per serving of Asian Style Edamame Hummus
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
50 calories of Edamame, Shelled, Frozen, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
3 calories of prepared wasabi, (0.17 tsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Soy Sauce, (0.33 tsp)
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