Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 308.0
Total Fat 20.8 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.0 g
Cholesterol 75.0 mg
Sodium 356.4 mg
Potassium 348.1 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.9 g
Sugars 2.8 g
Protein 19.8 g
Vitamin A 4.6 %
Vitamin B-12 39.0 %
Vitamin B-6 13.4 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.4 %
Copper 5.8 %
Folate 5.2 %
Iron 12.6 %
Magnesium 6.4 %
Manganese 4.1 %
Niacin 23.5 %
Pantothenic Acid 4.4 %
Phosphorus 15.9 %
Riboflavin 13.8 %
Selenium 22.9 %
Thiamin 5.4 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's Homemade Chili

View the full Dad's Homemade Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's Homemade Chili

264 calories of Ground beef, lean, (100 grams)

23 calories of Hunt's Tomato Sauce - Original, (0.23 cup)

17 calories of Beans, red kidney, (0.08 cup)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

1 calories of Onions, raw, (0.01 cup, chopped)


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