Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 7.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 9.8 mg
Sodium 214.2 mg
Potassium 191.6 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 4.8 g
Vitamin A 6.4 %
Vitamin B-12 1.8 %
Vitamin B-6 4.3 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.2 %
Copper 4.9 %
Folate 11.8 %
Iron 5.8 %
Magnesium 4.2 %
Manganese 10.1 %
Niacin 7.9 %
Pantothenic Acid 2.6 %
Phosphorus 6.9 %
Riboflavin 5.4 %
Selenium 16.9 %
Thiamin 11.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BLT Pasta Salad

View the full BLT Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BLT Pasta Salad

65 calories of Macaroni, enriched, (0.33 cup elbow shaped)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

29 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.83 tbsp)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)


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