Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 432.1
Total Fat 24.1 g
Saturated Fat 11.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.2 g
Cholesterol 75.7 mg
Sodium 731.4 mg
Potassium 67.9 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.2 g
Sugars 5.2 g
Protein 31.6 g
Vitamin A 7.8 %
Vitamin B-12 10.6 %
Vitamin B-6 3.0 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 36.0 %
Copper 1.1 %
Folate 10.2 %
Iron 11.4 %
Magnesium 3.3 %
Manganese 0.3 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 26.6 %
Riboflavin 15.8 %
Selenium 14.8 %
Thiamin 10.5 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions
Submitted by: BMWMOM63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

180 calories of 80/20 ground beef chuck, (2.67 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

56 calories of Pasta, Lasagna Noodles, (0.53 oz)

49 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.27 cup)

31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))

18 calories of Parmesan Cheese, grated, (0.04 cup)


Nutrition & Calorie Comments  

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