Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 2.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 66.3 mg
Sodium 312.5 mg
Potassium 86.0 mg
Total Carbohydrate 25.9 g
Dietary Fiber 0.9 g
Sugars 1.2 g
Protein 5.3 g
Vitamin A 3.0 %
Vitamin B-12 3.6 %
Vitamin B-6 2.2 %
Vitamin C 0.5 %
Vitamin D 4.3 %
Vitamin E 1.1 %
Calcium 18.7 %
Copper 2.6 %
Folate 16.6 %
Iron 12.0 %
Magnesium 2.9 %
Manganese 12.2 %
Niacin 9.5 %
Pantothenic Acid 3.8 %
Phosphorus 13.3 %
Riboflavin 14.5 %
Selenium 21.7 %
Thiamin 17.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffin Base

View the full Muffin Base Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffin Base

114 calories of Flour, white, (0.25 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

9 calories of Egg Yolk, (0.17 large)

8 calories of Milk, 1%, (0.08 cup)

1 calories of Baking Powder, (2.50 grams)

1 calories of Herb - Parsley, Dried (1 tbsp), (0.33 gram)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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