Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
- Calories 191.1
- Total Fat 4.7 g
- Saturated Fat 2.6 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 1.2 g
- Cholesterol 2.0 mg
- Sodium 153.4 mg
- Potassium 180.4 mg
- Total Carbohydrate 35.6 g
- Dietary Fiber 0.8 g
- Sugars 25.4 g
- Protein 4.2 g
- Vitamin A 3.4 %
- Vitamin B-12 4.7 %
- Vitamin B-6 1.9 %
- Vitamin C 1.2 %
- Vitamin D 6.5 %
- Vitamin E 2.1 %
- Calcium 10.9 %
- Copper 4.2 %
- Folate 2.4 %
- Iron 3.8 %
- Magnesium 4.6 %
- Manganese 7.4 %
- Niacin 2.9 %
- Pantothenic Acid 2.8 %
- Phosphorus 11.8 %
- Riboflavin 8.8 %
- Selenium 4.7 %
- Thiamin 3.6 %
- Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Eclair Cake
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Eclair Cake
61 calories of Powdered Sugar, (0.13 cup, unsifted)
49 calories of Graham Crackers, plain, honey, or cinnamon, (1.67 cracker (2-1/2" square))
42 calories of Whipped topping, frozen, low fat (like Cool Whip), (18.92 grams)
21 calories of Milk, nonfat, (0.25 cup)
9 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (16.67 grams)
7 calories of Canola Oil, (0.17 1tsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
Calories per serving of Chocolate Eclair Cake
61 calories of Powdered Sugar, (0.13 cup, unsifted)
49 calories of Graham Crackers, plain, honey, or cinnamon, (1.67 cracker (2-1/2" square))
42 calories of Whipped topping, frozen, low fat (like Cool Whip), (18.92 grams)
21 calories of Milk, nonfat, (0.25 cup)
9 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (16.67 grams)
7 calories of Canola Oil, (0.17 1tsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
Nutrition & Calorie Comments
FERNCREST
(7/28/10)
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MANDIKINS137
(7/12/10)
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