Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 251.9
Total Fat 9.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.0 g
Cholesterol 100.9 mg
Sodium 442.1 mg
Potassium 483.9 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.2 g
Sugars 2.8 g
Protein 34.7 g
Vitamin A 0.1 %
Vitamin B-12 53.8 %
Vitamin B-6 26.1 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.5 %
Copper 9.8 %
Folate 3.0 %
Iron 21.9 %
Magnesium 9.8 %
Manganese 3.3 %
Niacin 25.0 %
Pantothenic Acid 4.9 %
Phosphorus 28.0 %
Riboflavin 19.5 %
Selenium 53.6 %
Thiamin 10.1 %
Zinc 49.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carmalized Beef Skewers

View the full Carmalized Beef Skewers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carmalized Beef Skewers

229 calories of Beef, top sirloin, (4 oz)

11 calories of A1 steak Sauce, (0.75 tbsp)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.25 serving)


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