Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 298.1
Total Fat 6.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 61.7 mg
Sodium 1,337.1 mg
Potassium 149.5 mg
Total Carbohydrate 31.7 g
Dietary Fiber 5.0 g
Sugars 8.3 g
Protein 28.6 g
Vitamin A 16.4 %
Vitamin B-12 0.7 %
Vitamin B-6 6.4 %
Vitamin C 57.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 15.5 %
Copper 8.4 %
Folate 2.1 %
Iron 18.7 %
Magnesium 8.4 %
Manganese 8.0 %
Niacin 4.3 %
Pantothenic Acid 1.0 %
Phosphorus 17.0 %
Riboflavin 3.1 %
Selenium 5.2 %
Thiamin 3.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Taco Skillet

View the full Beef Taco Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Taco Skillet

140 calories of Laura's Leen Beef 4% fat, (4 oz)

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)

9 calories of Salsa, (0.13 cup)


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