Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 64.7
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 11.8 mg
Potassium 299.9 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.0 g
Sugars 13.2 g
Protein 0.5 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 102.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.4 %
Copper 3.5 %
Folate 3.4 %
Iron 2.0 %
Magnesium 4.7 %
Manganese 7.4 %
Niacin 2.6 %
Pantothenic Acid 1.3 %
Phosphorus 2.4 %
Riboflavin 2.6 %
Selenium 0.8 %
Thiamin 2.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Breakfast Smoothie

View the full Berry Breakfast Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Breakfast Smoothie

27 calories of Mangos, (0.25 cup, sliced)

15 calories of 100% Pure Coconut Water, Vita Coco, (0.25 serving)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)


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