Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 433.1
Total Fat 26.1 g
Saturated Fat 9.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 11.1 g
Cholesterol 146.6 mg
Sodium 882.3 mg
Potassium 464.9 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.8 g
Sugars 2.8 g
Protein 25.3 g
Vitamin A 7.8 %
Vitamin B-12 32.6 %
Vitamin B-6 18.1 %
Vitamin C 21.3 %
Vitamin D 1.9 %
Vitamin E 2.8 %
Calcium 8.3 %
Copper 6.7 %
Folate 11.0 %
Iron 18.6 %
Magnesium 8.5 %
Manganese 15.2 %
Niacin 30.2 %
Pantothenic Acid 7.3 %
Phosphorus 23.5 %
Riboflavin 21.1 %
Selenium 46.2 %
Thiamin 38.2 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork/Beef Meat Loaf w/low sodium V8 juice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork/Beef Meat Loaf w/low sodium V8 juice

176 calories of Ground beef, (2 oz)

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

6 calories of V8 Vegetable Juice, Low Sodium, (1 oz)

3 calories of Onion (fresh), (0.09 cup)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Basil, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.