Pork/Beef Meat Loaf w/low sodium V8 juice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 433.1
  • Total Fat: 26.1 g
  • Cholesterol: 146.6 mg
  • Sodium: 882.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 25.3 g

View full nutritional breakdown of Pork/Beef Meat Loaf w/low sodium V8 juice calories by ingredient



Number of Servings: 8

Ingredients

    1 lb ground pork
    1lb ground beef
    2 eggs
    2 c. bread crumbs
    3/4 c. onion
    1/4 c. green pepper
    1 c. low sodium V8 juice
    2 tsp. salt
    1 tsp. pepper
    1 tsp each basil, oregano, rosemary


Directions

serves 8

preheat oven to 400

beat eggs slightly, add ground pork/beef (mix lightly) and bread crumbs
add onion and green pepper
add v-8 juice
add spices

do not overmix, loaf is juicier the less it is handled

form into loaf in baking dish, top with v8 juice if desired

bake for 45-50 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user MAMA3BIRDS.