Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 698.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.7 g |
| Protein | 7.0 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 35.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 1.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 1.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Cabbage & Ham
View the full Cajun Cabbage & Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Cabbage & Ham
47 calories of Farmland 95% Fat Free Cubed Ham, (0.67 serving)
40 calories of Extra virgin olive oil (Great Value), (0.33 tbsp)
22 calories of Onion - Raw, chopped, (0.33 cup)
13 calories of cabbage shredded, (1.33 cup)
0 calories of Tony Cachere's Creole Seasoning, (0.17 tsp)
Calories per serving of Cajun Cabbage & Ham
47 calories of Farmland 95% Fat Free Cubed Ham, (0.67 serving)
40 calories of Extra virgin olive oil (Great Value), (0.33 tbsp)
22 calories of Onion - Raw, chopped, (0.33 cup)
13 calories of cabbage shredded, (1.33 cup)
0 calories of Tony Cachere's Creole Seasoning, (0.17 tsp)
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