Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.0 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 123.6 mg |
| Sodium | 358.6 mg |
| Potassium | 122.6 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.9 g |
| Protein | 6.3 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.9 % |
| Copper | 1.4 % |
| Folate | 3.9 % |
| Iron | 2.7 % |
| Magnesium | 1.9 % |
| Manganese | 1.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.0 % |
| Riboflavin | 9.1 % |
| Selenium | 11.4 % |
| Thiamin | 2.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Salad with Fennel
View the full Potato Salad with Fennel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Salad with Fennel
146 calories of Lemonaise, The Ojai Cook, (1.33 serving)
86 calories of Potatoes, Steamed, (0.88 cup)
39 calories of Hard Boiled Egg, (0.50 large)
23 calories of Sour Cream, (0.04 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Dill Pickles, (0.25 medium (3-3/4" long))
2 calories of Fennel, fresh, (0.06 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Garlic Powder, (0.13 tsp)
1 calories of paprika, smoked, (0.13 tsp)
Calories per serving of Potato Salad with Fennel
146 calories of Lemonaise, The Ojai Cook, (1.33 serving)
86 calories of Potatoes, Steamed, (0.88 cup)
39 calories of Hard Boiled Egg, (0.50 large)
23 calories of Sour Cream, (0.04 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Dill Pickles, (0.25 medium (3-3/4" long))
2 calories of Fennel, fresh, (0.06 cup)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Garlic Powder, (0.13 tsp)
1 calories of paprika, smoked, (0.13 tsp)